Ice Swimming

Explore our destinations and come experience ice swimming!
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Ice Swimming in North Karelia

Ice swimming is a sport that has many positive effects on health and well-being of both body and mind. In North Karelia, you can enjoy ice swimming in several different locations. However, be careful, because many people have become hooked on the sport and have turned ice swimming into a long-term hobby!

Tips for safe ice swimming:

  • Do not go directly from the sauna to the sauna, so that your body has time to adjust to the temperature differences.

  • Remember to drink enough water when using the sauna.

  • It is best to go to ice swimming with a friend.

  • Be careful of slippery paths during winter and wear, for example, wool socks or shoes when going to the sauna.

  • Avoid getting your head wet in the water.