Trail Running Trail Running |Liperi

Surmilampi Trail, Liperin Kinttupolut

Surmilampi Trail winds on top of majestic pine ridges and along the shores of beautiful kettle ponds. Along the route, there are three lean-tos where you can take a break and have a snack.

Description

Surmilampi Trail is the most challenging route in Liperin Kinttupolut. The difficulty mainly comes from about 200 meters of ascent in just 6.5 km. The technical difficulty of the trails varies from easy forest roads to challenging cobblestone paths. Combined with steep ascents and descents, this route provides challenge even for tougher trail runners. Surmilampi Trail is marked in the terrain with turquoise color.

A special feature of the route is the large round depressions called kettle holes, formed during the ice age as large ice blocks melted amid gravel ridges.

The Liperin Kinttupolut network includes a total of eight well-marked routes in addition to the downhill biking routes of Pärnä Bike Park.
The Liperin Kinttupolut connect via an 8 km long connecting route to the Lykynpolut network and from there further via Jaama Trail to other uniformly marked trails in the Joensuu region. There is just under 200 km of marked trails, so you can easily spend several outdoor days there!

Safety

  • In rainy weather, stones and roots can be slippery.
  • A small first aid kit

Location & Parking

Drive from Joensuu along highway 9 towards Kuopio for about 10 km, exit at junction 21, and then follow signs to Pärnävaara sports center.

There is regular bus service from Joensuu to Jyrinkylä, from the main stop (Jyrinlenkki) it is a 900-meter walk along Urheilutie to Pärnävaara sports center, from where you can best access the trails.

Check schedules on the Joensuu region public transport website https://jojo.joensuu.fi/.

Free parking is available at the lower or upper level parking lots of Pärnävaara sports center. The start to the trails is more convenient from the lower level parking.

Directions

Surmilampi Trail is marked in the terrain with turquoise color and can be accessed via other marked routes of Kinttupolut. The nearest parking is located at the Pärnävaara outdoor center, from where you can reach Surmilampi Trail by following Pärnä trail clockwise (black guide color) and Heinälampi trail (green guide color).

At the trail intersections, the guide maps make it easy to see your location. It is easy to stay on the trail thanks to good guidance.

Tools and equipment

  • Weather-appropriate clothing and equipment
  • Enough drinks and snacks

Additional information

Moderately difficult - good fitness is required.
Starting point
Pärnävaara outdoor center, Urheilutie 5A (Ylämylly)
Destination
Pärnävaara outdoor center, Urheilutie 5A (Ylämylly)
Difficulty level
Medium
Length
6.6km
Estimated time
01:00h
Ascent meters
200m
Descent meters
200m
Highest point
158m
Lowest point
106m
Author tips:
  • There are two different lean-tos on the shores of Heinälampi at beautiful spots that are great for a snack break.
  • You can also combine your day with other marked routes of Kinttupolut, where no navigation devices or paper maps are needed.
  • Also check the other marked routes in the Joensuu region (Kontionpolut, Lykynpolut, and Harjupolut).
Author:
Liperin kunta
Updated: 23.03.2026